Real Indian food for your baby, day by day.

Your baby's first year of solids — gently spiced.

From first tastes of dal to family meals. A day-by-day guide that works beautifully whether you spoon-feed or let your baby lead.

Coming soon

See how it works Already have access? Log in

No perfect plates, no 100-foods pressure — just real food, at your baby's pace.

At launch:Free for your first week. Then choose: ₹649/month, or the full 6–12 month plan for ₹2,999 — one-time (best value). Cancel anytime.The private beta is free — join the list above for an invite.

What do I give my baby today? Answered.

A gentle timeline from 6 to 12 months — open the app, see today's food, and know you're doing just fine. One less thing to worry about.

Made for Indian kitchens.

Dal, khichdi, ragi chilla, paneer, curd — and egg, fish or chicken if your family eats them. The food you already cook, gently spiced. Choose non-veg, egg, pure-veg or Jain, and the plan adapts.

Allergens and iron, without the anxiety.

We map out the scary stuff step by step — when and how to bring in each allergen, and how to keep iron up — with simple portions and reminders for what to repeat. No turning every meal into a test.

Spoon-fed or baby-led, both welcome.

Every recipe shows how to serve it both ways, with baby-ready textures, shapes and prep notes. You can mix methods. You can change your mind. It still counts.

First Morsel is based on guidance from leading paediatric and nutrition bodies — including the American Academy of Pediatrics (AAP), the World Health Organization (WHO) and ESPGHAN — translated into plain, everyday steps for Indian families, and cited as we go.

Inside the plan, you'll see:

no added salt or honey under 12 months; no added sugar under 24 months
age-aware textures and shapes
repeated offers, because babies often need time
calm, responsive feeding over clean plates

This is general guidance, not medical advice. Your paediatrician knows your baby best — especially if your baby has allergies, medical needs or any feeding difficulty.

Global safety standards. Desi khana.

The cutting, serving and allergen guidance the best apps teach — applied to roti, dal, khichdi and the food your family actually eats.

Hi, I'm Aditi — mom to Aaryan.

When he turned six months, I couldn't wait to start solids. Then the questions began. What do I give him today? Is there a choking risk? When do allergens come in? Is he getting enough iron?

I'd just been let go after my maternity leave, so I was figuring out what came next for me, too — and every morning I was still juggling three or four tabs just to decide what to feed my own baby. The plans I found felt generic, and almost none were built for Indian food — our recipes, our everyday spices.

So I did what I do best — made sense of the mess. I trained in baby-led weaning through Gill Rapley's course — she pioneered the method — read the guidance, and kept what's proven. Then I built the calm, week-ahead plan I wished I'd had. I was a picky eater myself, and didn't want that for Aaryan; two months in, he's feeding himself with real confidence, and we've never forced a bowl. Real Indian food. Allergens and iron handled with care. Spoon-fed or baby-led. No pressure to finish the bowl. The goal is simple — to get him eating what we eat.